Wolfgang Lange 30:00 row
6,480m
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 118 |
February 06, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,480m | 2:18.8 | 131 | 749 | 22 | 122 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 21 | 106 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 22 | 116 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 | 123 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 128 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 | 140 |
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Workout Graph
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