Wolfgang Lange 18:28 row
4,019m
Meters
18:28.3
Time
2:17.8
Pace
233
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 118 |
February 08, 2021 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.3 | 4,019m | 2:17.8 | 134 | 759 | 22 | 115 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 103 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 114 |
| 18:28.0 | 809m | 5:13.9 | 11 | 338 | 22 | 129 |
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Workout Graph
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