Wolfgang Lange 8000m row
8,000m
Meters
36:50.9
Time
2:18.1
Pace
464
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 810 |
| Drag Factor | 120 |
February 10, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.9 | 8,000m | 2:18.1 | 133 | 756 | 22 | 124 |
| 7:47.8 | 1,600m | 2:26.1 | 112 | 685 | 22 | 111 |
| 7:31.7 | 3,200m | 2:21.1 | 124 | 728 | 22 | 118 |
| 7:18.9 | 4,800m | 2:17.1 | 136 | 766 | 22 | 123 |
| 7:13.6 | 6,400m | 2:15.5 | 141 | 784 | 22 | 130 |
| 6:59.0 | 8,000m | 2:10.9 | 156 | 836 | 22 | 140 |
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Workout Graph
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