Wolfgang Lange 8000m row
8,000m
Meters
37:29.8
Time
2:20.6
Pace
456
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 809 |
| Drag Factor | 121 |
February 11, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.8 | 8,000m | 2:20.6 | 126 | 733 | 21 | 117 |
| 7:54.8 | 1,600m | 2:28.3 | 107 | 668 | 21 | 102 |
| 7:41.1 | 3,200m | 2:24.0 | 117 | 702 | 21 | 109 |
| 7:30.3 | 4,800m | 2:20.7 | 126 | 732 | 21 | 118 |
| 7:22.8 | 6,400m | 2:18.3 | 132 | 754 | 22 | 124 |
| 7:00.7 | 8,000m | 2:11.4 | 154 | 830 | 22 | 136 |
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Workout Graph
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