Wolfgang Lange 15:06 row
3,227m
Meters
15:06.2
Time
2:20.4
Pace
184
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 121 |
February 14, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,227m | 2:20.4 | 126 | 735 | 21 | 118 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 105 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 117 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 125 |
| 15:06.0 | 23m | 2:10.4 | 158 | 842 | 19 | 125 |
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Workout Graph
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