Wolfgang Lange 32:17 row
6,983
Meters
32:17.1
Time
2:18.7
Pace
400
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 120 |
February 15, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:17.1 | 6,983 | 2:18.7 | 131 | 743 | 400 | 22 | 119 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 | 107 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 112 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 | 115 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 119 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 | 123 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 | 128 |
| 32:17.0 | 514 | 2:13.2 | 148 | 788 | 30 | 22 | 128 |
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Workout Graph
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