Wolfgang Lange 7000m row
7,000m
Meters
32:45.0
Time
2:20.3
Pace
401
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 119 |
February 19, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.0 | 7,000m | 2:20.3 | 127 | 735 | 21 | 118 |
| 6:52.6 | 1,400m | 2:27.3 | 109 | 676 | 21 | 112 |
| 6:40.3 | 2,800m | 2:22.9 | 120 | 712 | 21 | 111 |
| 6:33.7 | 4,200m | 2:20.6 | 126 | 733 | 21 | 117 |
| 6:26.6 | 5,600m | 2:18.0 | 133 | 757 | 22 | 120 |
| 6:11.9 | 7,000m | 2:12.8 | 149 | 814 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.