Wolfgang Lange 8000m row
8,000m
Meters
37:13.3
Time
2:19.5
Pace
460
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 794 |
| Drag Factor | 118 |
February 20, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.3 | 8,000m | 2:19.5 | 129 | 742 | 21 | 122 |
| 7:46.0 | 1,600m | 2:25.6 | 113 | 690 | 21 | 113 |
| 7:33.3 | 3,200m | 2:21.6 | 123 | 723 | 21 | 116 |
| 7:24.7 | 4,800m | 2:18.9 | 130 | 748 | 21 | 120 |
| 7:19.1 | 6,400m | 2:17.2 | 135 | 766 | 21 | 127 |
| 7:10.2 | 8,000m | 2:14.4 | 144 | 795 | 22 | 134 |
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Workout Graph
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