Wolfgang Lange 45:00 row
9,513
Meters
45:00.0
Time
2:21.9
Pace
539
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 118 |
February 21, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,513 | 2:21.9 | 122 | 718 | 539 | 22 | 115 |
| 9:00.0 | 1,802 | 2:29.8 | 104 | 653 | 98 | 21 | 103 |
| 18:00.0 | 1,888 | 2:23.0 | 120 | 706 | 106 | 21 | 113 |
| 27:00.0 | 1,936 | 2:19.4 | 129 | 740 | 111 | 22 | 117 |
| 36:00.0 | 1,933 | 2:19.6 | 128 | 740 | 111 | 22 | 118 |
| 45:00.0 | 1,954 | 2:18.1 | 133 | 753 | 113 | 22 | 128 |
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Workout Graph
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