Wolfgang Lange 8000m row
8,000m
Meters
37:50.8
Time
2:21.9
Pace
453
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 801 |
| Drag Factor | 119 |
February 24, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.8 | 8,000m | 2:21.9 | 122 | 721 | 21 | 119 |
| 7:54.1 | 1,600m | 2:28.1 | 108 | 670 | 21 | 105 |
| 7:37.7 | 3,200m | 2:23.0 | 120 | 711 | 21 | 116 |
| 7:33.7 | 4,800m | 2:21.7 | 123 | 722 | 21 | 121 |
| 7:28.0 | 6,400m | 2:20.0 | 128 | 738 | 21 | 123 |
| 7:17.3 | 8,000m | 2:16.6 | 137 | 771 | 21 | 130 |
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Workout Graph
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