Wolfgang Lange 8000m row
8,000m
Meters
37:00.9
Time
2:18.8
Pace
461
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 120 |
February 25, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.9 | 8,000m | 2:18.8 | 131 | 750 | 22 | 119 |
| 7:47.3 | 1,600m | 2:26.0 | 112 | 686 | 21 | 105 |
| 7:28.3 | 3,200m | 2:20.0 | 127 | 738 | 21 | 114 |
| 7:23.3 | 4,800m | 2:18.5 | 132 | 753 | 22 | 118 |
| 7:15.4 | 6,400m | 2:16.0 | 139 | 778 | 22 | 126 |
| 7:06.7 | 8,000m | 2:13.3 | 148 | 808 | 22 | 134 |
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Workout Graph
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