Wolfgang Lange 10000m row
10,000m
Meters
46:25.5
Time
2:19.2
Pace
575
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 121 |
February 26, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.5 | 10,000m | 2:19.2 | 130 | 745 | 21 | 122 |
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 21 | 110 |
| 9:18.1 | 4,000m | 2:19.5 | 129 | 743 | 21 | 117 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 21 | 123 |
| 9:06.7 | 8,000m | 2:16.6 | 137 | 771 | 22 | 129 |
| 9:05.0 | 10,000m | 2:16.2 | 138 | 776 | 22 | 132 |
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Workout Graph
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