Wolfgang Lange 30:00 row
6,435m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 121 |
February 28, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,435m | 2:19.8 | 128 | 740 | 22 | 110 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 22 | 102 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 21 | 107 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 110 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 | 114 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 119 |
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Workout Graph
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