Wolfgang Lange 8000m row
8,000m
Meters
37:03.0
Time
2:18.9
Pace
460
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 122 |
March 04, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.0 | 8,000m | 2:18.9 | 130 | 749 | 21 | 119 |
| 7:39.5 | 1,600m | 2:23.5 | 118 | 706 | 21 | 107 |
| 7:28.7 | 3,200m | 2:20.2 | 127 | 736 | 21 | 113 |
| 7:23.1 | 4,800m | 2:18.4 | 132 | 753 | 21 | 120 |
| 7:18.8 | 6,400m | 2:17.1 | 136 | 767 | 21 | 125 |
| 7:12.9 | 8,000m | 2:15.2 | 141 | 786 | 21 | 130 |
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Workout Graph
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