Wolfgang Lange 10000m row
10,000m
Meters
45:45.5
Time
2:17.2
Pace
582
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 124 |
March 05, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.5 | 10,000m | 2:17.2 | 135 | 765 | 21 | 121 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 21 | 109 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 21 | 116 |
| 9:06.5 | 6,000m | 2:16.6 | 137 | 772 | 21 | 122 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 22 | 125 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 22 | 134 |
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Workout Graph
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