Wolfgang Lange 10000m row
10,000m
Meters
44:28.8
Time
2:13.4
Pace
596
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 126 |
March 06, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.8 | 10,000m | 2:13.4 | 147 | 806 | 21 | 128 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 21 | 119 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 21 | 123 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 21 | 128 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 22 | 132 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 22 | 142 |
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Workout Graph
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