Wolfgang Lange 30:00 row
6,448m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 126 |
March 07, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,448m | 2:19.5 | 129 | 742 | 21 | 115 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 21 | 107 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 21 | 109 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 115 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 | 120 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 125 |
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Workout Graph
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