Wolfgang Lange 5033m row
5,033m
Meters
23:38.6
Time
2:20.9
Pace
286
Calories
83
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 126 |
March 08, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.6 | 5,033m | 2:20.9 | 125 | 730 | 21 | 83 |
| 7:44.2 | 1,600m | 2:25.0 | 115 | 694 | 21 | 107 |
| 7:26.5 | 3,200m | 2:19.5 | 129 | 743 | 21 | 111 |
| 7:24.1 | 4,800m | 2:18.7 | 131 | 750 | 21 | 116 |
| 1:03.9 | 5,033m | 2:17.1 | 136 | 767 | 22 | 116 |
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Workout Graph
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