Wolfgang Lange 10000m row
10,000m
Meters
45:27.5
Time
2:16.3
Pace
584
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 123 |
March 09, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.5 | 10,000m | 2:16.3 | 138 | 774 | 21 | 123 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 21 | 110 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 21 | 117 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 21 | 123 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 21 | 126 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 22 | 139 |
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Workout Graph
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