Wolfgang Lange 20:05 row
4,340m
Meters
20:05.1
Time
2:18.8
Pace
249
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 121 |
March 11, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,340m | 2:18.8 | 131 | 750 | 19 | 131 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 120 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 128 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 132 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 138 |
| 20:05.0 | 19m | 2:11.5 | 154 | 828 | 12 | 138 |
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Workout Graph
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