Wolfgang Lange 30:00 row
6,410m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 128 |
March 17, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,410m | 2:20.4 | 126 | 735 | 21 | 117 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 20 | 106 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 20 | 112 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 | 118 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 | 122 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 | 131 |
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Workout Graph
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