Wolfgang Lange 15:25 row
3,113m
Meters
15:25.5
Time
2:28.6
Pace
169
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 128 |
March 22, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.5 | 3,113m | 2:28.6 | 107 | 666 | 20 | 104 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 97 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 102 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 107 |
| 15:25.0 | 88m | 2:22.0 | 122 | 720 | 19 | 108 |
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Workout Graph
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