Wolfgang Lange 30:00 row
6,443m
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 123 |
March 25, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,443m | 2:19.6 | 128 | 741 | 21 | 114 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 | 108 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 | 111 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 21 | 112 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 | 114 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 | 129 |
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Workout Graph
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