Wolfgang Lange 45:00 row
9,615m
Meters
45:00.0
Time
2:20.4
Pace
550
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 122 |
March 26, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,615m | 2:20.4 | 126 | 735 | 21 | 116 |
| 9:00.0 | 1,811m | 2:29.0 | 106 | 663 | 20 | 101 |
| 18:00.0 | 1,878m | 2:23.7 | 118 | 705 | 20 | 111 |
| 27:00.0 | 1,933m | 2:19.6 | 128 | 742 | 21 | 118 |
| 36:00.0 | 1,976m | 2:16.6 | 137 | 772 | 21 | 120 |
| 45:00.0 | 2,018m | 2:13.7 | 146 | 802 | 22 | 134 |
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Workout Graph
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