Wolfgang Lange 30:00 row
6,553m
Meters
30:00.0
Time
2:17.3
Pace
382
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 123 |
March 27, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553m | 2:17.3 | 135 | 764 | 21 | 116 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 | 105 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 | 108 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 116 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 122 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 | 132 |
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Workout Graph
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