Wolfgang Lange 30:00 row
6,527m
Meters
30:00.0
Time
2:17.8
Pace
380
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 124 |
March 28, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 21 | 115 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 21 | 100 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 | 109 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 21 | 114 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 | 118 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | 135 |
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Workout Graph
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