Wolfgang Lange 5:03 row
1,114m
Meters
5:03.5
Time
2:16.2
Pace
64
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 124 |
March 29, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,114m | 2:16.2 | 138 | 776 | 20 | 131 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 130 |
| 5:03.0 | 12m | 2:05.0 | 179 | 916 | 17 | 131 |
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