Wolfgang Lange 30:00 row
6,525m
Meters
30:00.0
Time
2:17.9
Pace
380
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 123 |
March 29, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 21 | 117 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 21 | 98 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 | 107 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 21 | 111 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 | 127 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 143 |
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Workout Graph
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