Wolfgang Lange 30:00 row
6,549m
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 123 |
March 30, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 21 | 118 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 | 105 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 | 113 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 | 117 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 | 124 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 | 135 |
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Workout Graph
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