Wolfgang Lange 40:00 row
8,664m
Meters
40:00.0
Time
2:18.5
Pace
500
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 122 |
April 01, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,664m | 2:18.5 | 132 | 753 | 21 | 124 |
| 8:00.0 | 1,675m | 2:23.2 | 119 | 709 | 21 | 117 |
| 16:00.0 | 1,717m | 2:19.7 | 128 | 741 | 21 | 120 |
| 24:00.0 | 1,729m | 2:18.8 | 131 | 750 | 21 | 122 |
| 32:00.0 | 1,736m | 2:18.2 | 132 | 755 | 21 | 126 |
| 40:00.0 | 1,808m | 2:12.7 | 150 | 814 | 22 | 139 |
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Workout Graph
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