Wolfgang Lange 30:00 row
6,474m
Meters
30:00.0
Time
2:19.0
Pace
375
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 123 |
April 02, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,474m | 2:19.0 | 130 | 748 | 21 | 118 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 | 110 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 | 114 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 21 | 117 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 | 123 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 | 129 |
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Workout Graph
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