Wolfgang Lange 45:00 row
9,491m
Meters
45:00.0
Time
2:22.2
Pace
540
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 122 |
April 04, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,491m | 2:22.2 | 122 | 718 | 21 | 114 |
| 9:00.0 | 1,748m | 2:34.4 | 95 | 626 | 20 | 103 |
| 18:00.0 | 1,880m | 2:23.6 | 118 | 706 | 20 | 111 |
| 27:00.0 | 1,915m | 2:20.9 | 125 | 729 | 21 | 113 |
| 36:00.0 | 1,945m | 2:18.8 | 131 | 750 | 21 | 120 |
| 45:00.0 | 2,003m | 2:14.7 | 143 | 791 | 21 | 126 |
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Workout Graph
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