Wolfgang Lange 30:00 row
6,463m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 121 |
April 05, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,463m | 2:19.2 | 130 | 746 | 21 | 114 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 20 | 102 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 20 | 111 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 113 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 | 120 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 125 |
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Workout Graph
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