Wolfgang Lange 30:00 row
6,361
Meters
30:00.0
Time
2:21.4
Pace
362
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 121 |
April 06, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,361 | 2:21.4 | 124 | 725 | 362 | 21 | 111 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 21 | 101 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 21 | 106 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 21 | 110 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 20 | 116 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 21 | 125 |
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Workout Graph
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