Wolfgang Lange 30:00 row
6,545m
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 122 |
April 07, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,545m | 2:17.5 | 135 | 763 | 21 | 115 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 21 | 99 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 | 111 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 114 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 | 119 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 135 |
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Workout Graph
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