Wolfgang Lange 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 124 |
April 09, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 21 | 127 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 | 113 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 | 119 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 21 | 128 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | 134 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 | 144 |
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Workout Graph
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