Wolfgang Lange 30:00 row

6,482m

Meters

30:00.0

Time

2:18.8

Pace

373

Calories

115

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate20
Stroke Count619
Drag Factor124

April 10, 2021 21:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,482m 2:18.8 131 750 20 115
6:00.0 1,242m 2:24.9 115 695 20 103
12:00.0 1,274m 2:21.2 124 727 20 112
18:00.0 1,289m 2:19.6 129 742 20 114
24:00.0 1,319m 2:16.4 138 773 21 119
30:00.0 1,358m 2:12.5 150 817 21 130

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Workout Graph

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