Wolfgang Lange 10000m row
10,000m
Meters
45:33.2
Time
2:16.6
Pace
586
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 126 |
April 13, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.2 | 10,000m | 2:16.6 | 137 | 771 | 21 | 119 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 21 | 106 |
| 9:17.0 | 4,000m | 2:19.2 | 130 | 746 | 21 | 114 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 21 | 120 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 21 | 125 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 22 | 133 |
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Workout Graph
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