Wolfgang Lange 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 126 |
April 15, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 22 | 128 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 | 119 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 123 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 128 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | 133 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | 141 |
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Workout Graph
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