Wolfgang Lange 8000m row
8,000m
Meters
36:18.3
Time
2:16.1
Pace
468
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 126 |
April 16, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.3 | 8,000m | 2:16.1 | 139 | 777 | 21 | 119 |
| 7:34.4 | 1,600m | 2:22.0 | 122 | 720 | 21 | 113 |
| 7:23.2 | 3,200m | 2:18.5 | 132 | 753 | 21 | 116 |
| 7:14.2 | 4,800m | 2:15.6 | 140 | 782 | 21 | 120 |
| 7:07.2 | 6,400m | 2:13.5 | 147 | 806 | 22 | 122 |
| 6:59.2 | 8,000m | 2:11.0 | 156 | 835 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.