Wolfgang Lange 30:00 row
6,691m
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 125 |
April 17, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,691m | 2:14.5 | 144 | 794 | 21 | 119 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 | 104 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 117 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 | 120 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 | 123 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.