Wolfgang Lange 30:00 row

6,599m

Meters

30:00.0

Time

2:16.3

Pace

385

Calories

111

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate21
Stroke Count634
Drag Factor132

April 18, 2021 21:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,599m 2:16.3 138 774 21 111
6:00.0 1,269m 2:21.8 123 722 21 101
12:00.0 1,300m 2:18.4 132 753 21 106
18:00.0 1,321m 2:16.2 138 776 21 113
24:00.0 1,349m 2:13.4 147 807 21 117
30:00.0 1,360m 2:12.3 151 819 22 120

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Workout Graph

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