Wolfgang Lange 10000m row
10,000m
Meters
46:28.3
Time
2:19.4
Pace
574
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 124 |
April 21, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.3 | 10,000m | 2:19.4 | 129 | 744 | 21 | 117 |
| 9:42.4 | 2,000m | 2:25.6 | 113 | 690 | 21 | 109 |
| 9:22.2 | 4,000m | 2:20.5 | 126 | 733 | 21 | 113 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 21 | 116 |
| 9:09.1 | 8,000m | 2:17.2 | 135 | 765 | 21 | 121 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 22 | 128 |
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Workout Graph
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