Wolfgang Lange 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 126 |
April 22, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 21 | 116 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 | 106 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 21 | 113 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 | 116 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 | 122 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 | 125 |
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Workout Graph
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