Wolfgang Lange 10000m row
10,000m
Meters
45:39.8
Time
2:16.9
Pace
582
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 126 |
April 23, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.8 | 10,000m | 2:16.9 | 136 | 768 | 22 | 118 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 21 | 111 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 21 | 114 |
| 9:03.5 | 6,000m | 2:15.8 | 140 | 780 | 22 | 120 |
| 9:03.6 | 8,000m | 2:15.9 | 139 | 779 | 22 | 122 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 22 | 126 |
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Workout Graph
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