Wolfgang Lange 10000m row
10,000m
Meters
44:57.0
Time
2:14.8
Pace
590
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 125 |
April 24, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.0 | 10,000m | 2:14.8 | 143 | 791 | 22 | 127 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 21 | 117 |
| 9:05.4 | 4,000m | 2:16.3 | 138 | 775 | 21 | 123 |
| 8:58.3 | 6,000m | 2:14.5 | 144 | 794 | 22 | 124 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 22 | 128 |
| 8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 22 | 145 |
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Workout Graph
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