Wolfgang Lange 32:09 row
7,019
Meters
32:09.8
Time
2:17.4
Pace
408
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 126 |
April 25, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:09.8 | 7,019 | 2:17.4 | 135 | 763 | 408 | 21 | 113 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 102 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 | 104 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 | 109 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 | 116 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 | 117 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 120 |
| 32:09.0 | 495 | 2:10.3 | 158 | 844 | 30 | 21 | 124 |
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Workout Graph
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