Wolfgang Lange 15:31 row
3,514
Meters
15:31.5
Time
2:12.5
Pace
210
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 128 |
April 27, 2021 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:31.5 | 3,514 | 2:12.5 | 150 | 811 | 210 | 22 | 129 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 122 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 | 127 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 | 133 |
| 15:31.0 | 124 | 2:05.0 | 179 | 812 | 7 | 21 | 133 |
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Workout Graph
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