Wolfgang Lange 30:00 row
6,393m
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 127 |
April 28, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,393m | 2:20.7 | 125 | 731 | 21 | 110 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 21 | 104 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 21 | 106 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 | 111 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 | 114 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 | 118 |
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Workout Graph
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