Wolfgang Lange 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 128 |
April 29, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 22 | 123 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 | 109 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 114 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 123 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 | 129 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 | 142 |
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Workout Graph
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